Intro Specials
New to Shiver & Sweat? Start with a 2 Pack at our best price.
Start your ritual
New to infrared sauna or contrast therapy? Our Intro 2 Packs are the easiest way to begin. Two visits give you time to settle in, learn what you like, and feel the difference for yourself—at our best price.
Every session is in a private suite with best-in-class equipment, meticulous cleaning and filtration, and a team that’s happy to walk you through your first visit. It’s a warm, cozy oasis in the city, and the time is entirely yours.
For new clients
Intro 2 Packs
Intro 2 Pack
Sweat, unwind, reset.
Two private sessions in a full-spectrum infrared sauna, up to 170°. Settle in with music, guided breathwork, or simply quiet—the suite is all yours.
Just $27.50 a session
- 2 private sauna sessions
- 60-minute appointments
- New clients only · good for 1 month
Intro 2 Pack
Heat. Cold. Repeat.
Two sessions in a private contrast suite with a full-spectrum infrared sauna, commercial-grade cold plunge and shower—towels and bath products included.
Just $55 a session
- 2 private contrast sessions for one
- 60-minute appointments with guided protocols
- New clients only · good for 1 month
Intro 2 Pack
Better together.
Bring a friend or partner and share the full contrast experience—infrared sauna, commercial-grade cold plunge and shower in your own private suite.
Just $70 a session for two
- 2 private contrast sessions for two
- 60-minute appointments with guided protocols
- New clients only · good for 1 month
Good to Know
Intro 2 Packs are for new clients and are good for one month, so there’s time to book both visits.
Plenty of time to get settled before your session and dressed afterward, without feeling rushed.
Plan to arrive 10–15 minutes early so we can show you around and help you get comfortable.
Once you’ve found your favorite, ask us about memberships—our best value for making it a regular ritual. Questions? Call or text 503.896.4069.